Substance Abuse causes pain and suffering to everyone.
Substance Abuse
Problems with substance use can come in many forms. You may have noticed that you are using more of a substance than you used to, more than you intend to use, or you are having a hard time cutting back. If you are worried about alcohol or drug use impacting your ability to engage in meaningful relationships or activities, psychotherapy can be a powerful and effective tool to understand your relationship to substances, determine your readiness for change, and support you as you take steps to improve your health.
Freedom from Addiction
Substance use problems, often referred to as substance use disorders (SUDs), are a set of behavioral and physical symptoms characterized by a problematic pattern of using substances such as drugs or alcohol. These problems may encompass a wide range of behaviors, from occasional excessive use to chronic or habitual use. Key features of substance use problems include:
- Loss of Control: You might find it challenging to control your use of substances, often taking it in larger amounts or for longer periods than intended.
- Craving: You might experience a strong desire or craving to use substances. This craving can be intense and difficult to resist.
- Social Impairment: Substance use problems often lead to social issues, including problems with relationships, employment, or legal troubles.
- Risky Use: This might involve continued use of the substance despite being aware of its negative consequences or harmful effects on physical or mental health.
- Tolerance: Over time, you may develop tolerance, meaning you need larger amounts of the substance to achieve the desired effects.
- Withdrawal Symptoms: When not using the substance, you may experience withdrawal symptoms, which can range from physical discomfort to psychological distress.
Substance use problems can significantly impair a person’s daily life, health, and overall well-being. It is important to note that substance use issues can vary in acuteness, from mild to severe, and they can affect individuals from all walks of life. Psychotherapy can be an effective tool for managing and addressing substance use problems.
At Salix Psychotherapy, we practice harm reduction. Harm reduction psychotherapy is grounded in a non-judgmental and empathetic stance, where therapists work collaboratively with clients to understand their goals, values, and the specific challenges they face. It respects clients’ autonomy and decision-making processes. We can support a variety of goals related to substance use, including moderation or abstinence.
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